Kickboxing/Bagwork Classes

Meets:

Thurs. 6 - 7 PM
Sat. 11:45 AM - 1 PM

Instructors:

Paul Boyajian (Thurs.)
Anthony Sell (Sat.)

Overview

Our Kickboxing program covers a wide variety of interests, from a challenging recreational workout, to a Pre-Fight training session. Beginners are always welcome, and advanced students are encouraged to push themselves to new goals of form, stamina, and intensity.

After developing an understanding of the Tools involved, students will learn the coordination necessary to hold pads for their training partners for our Interactive Drills. This helps to train the sense of distance and range, timing and coordination in the pad holder, as well as the proper methods of breathing and moving which will gradually and safely prepare students for the Level of Contact used in Sparring.

Our Kickboxing Program uses training methods and conditioning drills taken from the Arts of Muay Thai Kickboxing, Savate, Jun Fan Kickboxing methods, Panantukan and Tae Kwon Do. It is an excellent and fun way to stay in shape, and can be as challenging as you decide to make it.

If you are interested in viewing one of our Kickboxing classes, consult our Class Schedule, or contact Anthony Sell at (414) 520-7243 or anthony@sageartsstudio.com to set up an appointment today!