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  Glossary
Sa Word meaning "to" or "of."
Sa Bu Nim Gae Korean phrase, Face the instructor, used in Tae Kwon Do.
Sa Wadee Thai, Hello

Saai

Thai, Left, to the left.
Sabai Literally, "Same Time," referring to the use of both hands simultaneously, a term used in the Filipino Martial Arts.
Sabaki Japanese, "Turning a superior force to your advantage." Specifically a form of fighting with a traditional background.
Sabayan Simultaneous; to attack or counter at the same time.
Sablay Incomplete or imperfect; a low right to left hand horizontal strike.
Sabom "Teacher" or "instructor."
Saboy To throw or scatter; an upward right to left diagonal strike.
Sacrificial Throw

English, Any throw which, if aborted or failed, would cause the opponent to land on the grappler, or otherwise put the grappler in a less advantageous position.

Sadang Reverse position.
Sagang Defense.
Sagasa To charge or to overrun. A Filipino method of unarmed combat developed by drills and concepts formulated by Dr. Guillermo Lengson of the Karate Federation of the Philippines.
Sai Japanese, A pronged truncheon about fifteen to twenty inches long, consisting of a long metal shaft and two shorter extensions, often used in pairs with a spare in the Obi. A traditional Okinawan Kobudo weapon. Used as a defensive instrument against various weapons such as the sword. It was developed from an Okinawan farming tool.
Saju Jirugi Korean, four direction punch, a technique used in Tae Kwon Do.
Saju Makgi Korean, four direction block, a technique used in Tae Kwon Do.
Saju Tulgi Korean, four direction thrusting, a training method used in Tae Kwon Do.
Sakay A term used in the Filipino Martial Arts, meaning to ride the force of a blow to another line.
Sakay-Salag Eskrima sticking hands drill; to follow the motion of the blocked/checked weapon or attack.
Sakki Japanese, a term used in Aikido to refer to a threatening atmosphere.
Sakong Heel.
Sakong-Palad Palm heel.
Saksak To thrust.
Saksak Hatak A technique using a fast withdrawal and twisting of the weapon to inflict a cut on the opponent's checking or blocking hand.
Salag Block or parry.
Salagba Downward block.
Salagbas Outside dodging and parrying.
Salag-Bisig Forearm block.
Salagsok Inside dodging and parrying.
Salagtas Upward block.
Salakay To charge or attack.
Salamat To thank.
Salamin Mirror or reaction drill.
Salisi Opposing or opposite direction.
Salles D'armes French, Literally, "Schools of Arms."
Salok An upward strike with the edge or point.
Saltik A snap strike.
Salubong To meet head-on.
Salude Spanish, see Salute.
Salute English, Literally, "health." A Salutation, sign of respect between two opponents, competitors or training partners. A term used often in fencing, in Italian Salute, in Spanish, Salude.
Sam The traditional uniform of Kung Fu.
Sam Il Korean, the name of a form used in Tae Kwon Do, Sam IL denotes the historical date of the independence movement of Korea which began throughout the country on March 1, 1919. The 33 movements in the pattern represent the 33 patriots who planned the movement.
Sama To join or go with.
Sambo A modern Russian Grappling Art.
Sambut Combination of footwork & form; application of technique.
Samjung Chagi Korean, triple kicking, a term used in Tae Kwon Do referring to kicking three times in a single attack with the same leg.
Sampu Ten.
Samurai Japanese, The swordsmen of feudal Japan who were impeccably at a wide variety of Martial Arts practices, particularly the sword, and served and lord and fief. Masterless Samurai were known as Ronin.

Sanam Muay

Thai, Boxing stadium.
Sanay Training or exposure; experience.
Sanchin Dachi Japanese, Cross or "X" stance used in traditional Japanese Karate.
Sandan Japanese, third degree black belt; In Korean, Samdan.
Sandata Weapon.
Sanga

A term used in Doce Pares Eskrima to describe the use of both hands in Tapi or blocking, where one is palm down and the other is palm up. Sometimes also spelled Sangga.

Sangdan "Upper" or "upper level." A directional term used in Korean Martial Arts.
Sangwien Thai, Ring Ropes.
Sankaku See Sankaku Jime.
Sankaku Geri Japanese, "Triangle" kick; half-round kick, angling upward to get under the arms and into the ribs.
Sankaku Jime Japanese, Triangle choke, often referred to as simply Sankaku.
Sankukai Japanese, A style of Karate based on a combination of other systems, with an emphasis on escaping techniques and Aikido-like defenses.
Sankyo Japanese, literally: form three; the third lesson; an arm locking technique used in Aikido.
Sanran Japanese, In the practice of Zazen, a state of excessive tension or agitation.
Sao Cantonese, Hand or fingers; method of using the hands.
Saplet Quick disarm.
Sappo A method of attacking vital points of the body in order to cause a coma or death.
Sarm Thai, Three.
Sarong

A wide, scarf-like sash worn in the Philippines and Indonesia, which may be used as a weapon for self-defense.

Sasoe Japanese, to offer, to entice. A term used in Aikido.
Sassuru Japanese, the ability to recognize a threat or an attack just as it begins; preemptive awareness.
Savate

1. French hand and foot fighting, similar to both Tae Kwon Do and Muay Thai in the emphasis of the kick as a primary weapon, this format has also become a popular competitive sport.

2. A method of fighting to the knockout, once popular with the aristocracy of France.

Sawali Interwoven slats of wood used for walls in the Philippines.

Sawing

Thai, a term used in Thai Boxing meaning to Swing or punch, the word comes from the English "swing."

Sawk

Thai, Elbow.
Sawk Chieng Thai, Diagonal Elbow.
Sawk Hug Thai, Levering Elbow.
Sawk Klab Thai, Reverse Elbow.
Sawk Ku Thai, Double Elbow.
Sawk Sob Thai, Chopping Elbow.
Sawk Tad Thai, Jab Elbow.
Sawk Tong Thai, Smashing Down Elbow.
Saya

1. Japanese, The scabbard of a Samurai sword.

2. Sanskrit, A Teacher or mentor.

Sayan Sa Wadee Thai, "Good evening."
Scannatura Italian, fencing term, 17th Century Rapier Combat. The practice of simultaneously parrying with a dagger and striking with the sword.
Scherma Italian, to fence, swordsmanship.
Schiavona Italian, A closed cage or basket-hilt sword named after hired soldiers, or Sciavonni.
Schlager A blade of German origin similar to a Rapier.
Se Jong Korean, the name of a form used in Tae Kwon Do, Se Jong is named after the greatest Korean king, Se Jong, who invented the Korean alphabet in 1442, and was also a noted meteorologist. The diagram represents the king while the 24 movements refer to the 24 letters of the Korean alphabet.
Secoh Tagalog, See Siko.
Seconde French, Fencing term, low outside parry, palm down (pronated grip).
See Thai, Four.
Seika Tanden Japanese, the body's natural center of balance, about 2 inches below the navel. See Hara.
Seiken Japanese, Forefist, the punching knuckles of a fist, specifically a Reverse Punch.
Seiryoku Zenyo Japanese, the maximum efficient use of physical and mental energy.
Seishin Japanese, Mind, soul, or spirit.
Seito Japanese, Pupil or student.
Seiza Japanese, kneeling position, used in some fighting methods and meditation.
Seka No Atari Japanese, a term used to describe the striking of flint on a stone, an analogy used to illustrate the nature of a glancing blow between swords in Kenjutsu.
Sempai Japanese, Senior. Usually denotes any senior by age, rank, position or social standing, but also pertaining to Martial Arts, one who has more experience and higher rank.
Sempok Indonesian term, ground sitting fighting posture used in Silat.
Sen I Japanese, Fighting will or fighting spirit.
Sensei Japanese, Teacher, instructor, mentor. Sen = before, Sei = born.
Seoi-Nage From Judo, shoulder throw.
Seppa Japanese, The washers above and below the Tsuba of a Samurai sword.
Septime French fencing term, low inside parry, palm up (supinated grip).
Serra Todo

A term used in Doce Pares Eskrima to describe the method used to tie up and strike one's opponent, utilized particularly during Espada y Daga, which also translates into an empty handed strategy.

Serrada Closed; close quarters. Also spelled Cerada, Serada.
Set Korean, Three.
Sewo Chagi Korean, vertical kick.
Shaolin "Young forest" or "small forest." A method of Kung Fu based on eight postures and five animal forms dragon, snake, tiger, crane and leopard.
Shi Japanese, warrior.
Shi Dobu Nan Japanese, Zen maxim, "The way is easy but you must not make choices."
Shi Sei Japanese, form and force; implies posture.
Shiai Japanese, A competitive match between Martial Artists.
Shibum Demonstration.
Shihan Japanese, a teacher of high rank, who often teaches teachers.
Shihap A bout or match.
Shiho Japanese, transmission; specifically the Bushido concept of the second stage of transmission in the career of a lifetime Martial Artist.
Shiho Nage Japanese, four corners or four directions throw, a technique commonly used in Aikido.
Shikko Japanese, Knee walking. A method of moving forward while keeping one knee constantly on the ground. Knee walking was originally a polite way of moving in a house, especially before a lord. This type of movement is commonly used on Aikido and traditional Jujutsu, as well as some forms of Judo and Ninjutsu.
Shime Japanese, Choke.
Shime-Waza Japanese, from Judo, strangulation techniques, chokes.
Shimoseki Japanese, In a traditional Japanese Dojo, the area where students line up and face their instructor(s). Also known as Shimoza.
Shin Japanese, Bushido concept of mind, intention, spirit, heart, will.
Shinken Japanese, Real sword. An actual life or death encounter.
Shinnai Japanese, a training sword made of three specially cut slats of bamboo, tied together at the handle, middle and tip, often with a small wooden or plastic hand guard, denoting the end of the blade and the beginning of the handle. This is a tool used in Kendo for armored matches.
Shinning English, A baseball bat-like kick that is done usually to the legs of your opponent (but also the face) which is performed by kicking with the area of your leg between the knee and the instep.
Shinogi Japanese, referring to the Ridge of a Katana or Bokken.
Shinogi o Kezuru Japanese, literally: "Shaving the Shinogi;" a phrase that describes the proper method of blocking or parrying a sword with a sword as taught in Kenjutsu and Aikido.
Shin-Shin-Shingan Japanese, Ninpo ideal, to have the "Mind and eyes of God." Infinite wisdom, clarity of perspective to guide one's actions.
Shintai Japanese, Stopped mind. A condition in which one remains exclusively defensive.
Shisei Japanese, Posture or stance.
Shitahara Japanese, Lower abdomen.
Shito Ryu Japanese, A style of Karate founded by Kenwa Mabuni. Shito Ryu is one of the four major Japanese Karate systems.
Shizen Hontai Japanese, from Judo, main natural posture.
Shizentai Japanese, Natural position. An encompassing term for numerous Karate stances in which the body remains relaxed but alert.
Shodan Japanese, first degree black belt; in Korean, Chodan.
Shodo Japanese, the art of Caligraphy, one of the arts comprising the practice of Bushido.
Shojin A Japanese term describing the Bushido concept of the first of three stages of development, where the will and consciousness are involved in training.
Shomen Japanese, Front or forward. Often refers to the front wall of a Dojo.
Shomen Ate Japanese, direct head or high strike, a term used in Aikido for classifying attacks.
Shomen Uchi Japanese, knifehand or hammerfist strike to the head; a downward strike to the head with the hand, sword or staff. An attack used in Aikido, Jujutsu and Kenjutsu.
Shoot

English, A tackling maneuver, used in grappling, where the grappler suddenly closes the gap between the fighters, while lowering their center of gravity in order to collect one or both legs, resulting in a takedown.

Shoshinsha Japanese, Novice or beginner. Any unranked Japanese Martial Artist. Part of the title of a classic Japanese text on Bushido, the Budoshoshinsha.
Shotei Japanese, Palm heel.
Shotokan A popular Japanese Karate system founded by Gichin Funakoshi and influenced directly by the Okinawan style of Shuri-Te.
Shoulder English, In fencing terms, the portion of the blade that narrows to the width of the tang, where the handle is attached.
Shuay Chan Noi Doi Ma? Thai, "Can you help me?"
Shubaku Japanese, A system of empty-hand combat similar to Jujutsu which is considered the forerunner of Judo.
Shuko Japanese, A type of feudal age brass knuckle used by the Ninja. Besides the small metal plate that slipped over the knuckles, the Shuko had spikes extending from the palm so an enemy's face could be raked. It was also useful for gripping when climbing walls.
Shuri Te Japanese, One of the three original Okinawan Karate schools, which derived its name from the city where it originated.
Shuriken Japanese, Bladed instruments commonly used as throwing weapons by the Ninja.
Shushin Japanese, The chief referee in a Judo contest or a Japanese-style Karate match.
Shuto Japanese, Knife hand or sword hand strike.
Sib Thai, Ten.
Sibak Your instructor's senior (under the same instructor).
Sibat Long stick, staff.
Sibog Retreat or backward.
Sidai Cantonese, a student who is your junior; younger brother.
Side Step English, A manner of movement designed to remove the target from the path of an oncoming strike. (Getting your butt out of the way.)
Sifu Cantonese, Instructor.
Sigung

1. Tagalog, A term used in Pananjakman referring to a kick similar to Muay Thai's Cut-kick, targeting the support leg of a kicking opponent.

2. Cantonese, Your instructor's instructor, the head of a system of Martial Arts; a system's founder.

Sihing Cantonese, A student who is your senior; older brother.
Sijo Cantonese, Founder of a style or system of Martial Arts.
Sikad Side kick.
Sikad-Gilid Side snap kick.
Sikad-Hataw Snap roundhouse kick.
Sikad-Sungkite Snap hook kick.
Sikad-Tusok Front snap kick.
Sikaran

Filipino Foot Fighting, using empty-hand skills and low kicks, much like Muay Thai and Savate.

Siklod To kiss the hand of an elder; vernacular: a wrist lock.
Siklod Bangga A wrist lock that uses the shoulder as a leverage point.
Sikmura Solar plexus.
Siko Tagalog, Elbow.
Sikot Tagalog, Push kick, akin to Muay Thai's Tiip. See Sikut.
Sikut Tagalog, A term used in Pananjakman referring to a kick similar to Muay Thai's Tiip, or a Toe-out or oblique stomp kick, targeting the support leg of a kicking opponent.
Sikwat To pry; an upward strike with the punyol.
Silat

1. Literally, To outmaneuver or overpower.

2. A group of Indonesian Martial Art Systems often referred to as Penjak Silat, Pecak Silat, Pentjak Silat Serak, etc.

Silla Korean, one of the three ancient kingdoms of Korea.
Simo Cantonese, A female instructor, the wife of your instructor.
Simsa Test.
Sinalakot The vertex.
Sinawali

1. Also referred to as Sinwali. Two stick striking drills used to develop coordination, awareness, timing and rhythm.

2. The term used by the Pampanguenos to refer to Kali.

Siniguro To make doubly sure; a follow up trapping or jamming technique (Lameco Eskrima).
Sipa To kick; also a game.
Sipalit A training drill for alternating kicks.
Sipang-Hataw Roundhouse kick.
Sixte French, fencing term, high outside parry, palm up (supinated grip).
Siyam Nine.
Small Sword Play A mode of sparring or exchanging engagements in fencing more akin to modern fencing (as opposed to rapier fighting).
So San Korean, the name of a form used in Tae Kwon Do, So San is the pseudonym of the great monk Choi Hyon Ung (1520-1604) during the Yi Dynasty. The 72 movements refer to his age when he organized a corps of monk soldiers with the assistance of his pupil Sa Myung Dang. The monk soldiers helped to repulse the Japanese pirates who overran most of the Korean peninsula in 1592.
So Gerk Cantonese, Foot sweep.
Sogi Korean, Stance or position.
Sogo Fingertip thrust.
Sojutsu Japanese, Art of the spear. An armed combative practiced by Japanese feudal warriors who used many types and styles of spears.
Sokdo Korean, speed, a factor in the theory of power, a concept studied in Tae Kwon Do.
Sokim "Fake" or "feint."
Sokodo Japanese, Speed.
Sokuto Japanese, the knife-edge of the foot, used in striking.
Solo

Spanish derivative, Single, or alone, refers to the use of a single weapon (solo olisi, solo daga, etc.) A term used in the Filipino Martial Arts.

Solo Barong Spanish derivative, Tagalog, a term used in the Filipino Martial Arts to refer to the use of a single sword in fighting, or that mode of training.
Solo Daga Spanish derivative, Tagalog, a term used in the Filipino Martial Arts to refer to the use of a single dagger or knife in fighting, or that mode of training.
Solo Olisi Spanish derivative, Tagalog, a term used in the Filipino Martial Arts to refer to the use of a single stick or cane in fighting, or that mode of training.
Sondabak Palm.
Sondung Backhand.
Songab Finger Jab. See Sungat.
Songkite

An angular or circular thrust used in the Filipino Martial Arts. Also spelled Sungkite.

Sonkal Knife hand.
Soojik Sogi Korean, Vertical stance, used in Tae Kwon Do.
Sooryon Training.
Sorng Thai, Two.
Sot Kil Hammerfist strike.
Soto Japanese, Outside, outer, or exterior.
Soto Tenkan Japanese, spinning to the outside.
Sou Tek Cantonese, Heel hook kick.
Spada Solo Italian, literally, "Single Sword."
Sparring English, A training format in many Martial Arts systems in which two opponents face one another and simulate actual combat within agreed upon parameters. Structured Sparring can isolate specific skills such as movement, tactics and strategies, and can improve timing, awareness, speed, and accuracy. Hard Contact sparring can test a student's heart and determination.
Sprawl

English, This is a response to a tackle or shoot, both grappling attacks. As the opponent dives in to encircle the legs or lower torso, the defender's body shifts the weight forward, on top of the opponent, forcing them face first down to the ground, spreading the legs back away from the opponent's waist. This prevents the opponent from gaining a secure grip and puts the defender on top of their prone body.

Squalembratto Italian, fencing term, an ascending cut often delivered to the groin or inner thigh with the hand in either pronation or suppination. This attack is also sometimes referred to as the Squalembrat, and is particularly effective after a feint to the head.
Squirm

English, Often used in grappling, this is a manner of hampering an opponent's attempts to hold or control one's body.

Staff English, See Bo.
Standing Stupid English, Term giving to describe when you are caught with a shallow stance (feet close together) hands down, feet in a neutral position, and generally not expecting anything to happen. See Also: Neutral Stance.
Stocata Lunga Italian, see Stocatta.
Stocatta

1. Spanish, Italian, A type of thrust with a rapier or thrusting weapon; under the adversary's sword.

2. Spanish, Italian, fencing term, referring to a thrust done under the weapon arm of the opponent, often done with a lunging action as an interception or Stop-Hit.

Stop-Hit

English, A strike which hits one's opponent just prior to, or at the same time as they were intending to hit you, often with the result of interrupting and making ineffective their attack.

This type of strike requires an incredible degree of awareness and preparation, and utilizes intuitive responses and body relaxation in order to match or supersede the timing of one's opponent.

Stop-Thrust A fencing term referring to a thrust which is used to halt or meet an opponent's advance, preempting their attack. See Stop-Hit.
Stresso Tempo Italian, fencing term, referring to an action perform within a "single time." This term is often used to refer to a simultaneous attack and defense, such as with the Scannatura.
Stromazone Italian, fencing term, a tearing cut with the tip of the weapon, sometimes referred to as the Stromazello and Stromazione. This cut is delivered with the point, and not the edge of the blade, done by rolling the wrist (from palm up to palm down, or the reverse). The point gets raked across the target, administering minor but significant wounds from an extremely long range.
Subak A native Korean fighting system that enjoyed its widest popularity during the reign of King Uijong (A.D. 1147 - 1170).
Submission

English, A technique that results in sudden compliance by the opponent, signified by a tap or a verbal halt to the action (in training) or unconsciousness or cessation of resistance due to injury (in real life), caused by acute pain, dislocation of a joint, fracture of a bone, unconsciousness due to lack of oxygen or blood supply to the brain, or any combination of these or threat thereof.

Suburi Japanese, a term used in Aikido to refer to the exercises used to develop skill with the staff (Jo) and the sword (Ken).
Sucker Punch English, An attack that has caught you off-guard, and landed, usually with much deception.
Sudo Knife hand.
Sugod To attack or rush forward.
Suki Japanese, Opening. A gap in an opponent's defense or technique. Sometimes spelled Tsuki.
Suklian An exchange of strikes.
Suko To surrender or give up.
Suliwa Pass or deflect.
Sulong To go forward or ahead.
Sumbalik Counter.
Sumbrada A drill that emphasizes and develops line recognition, timing and coordination, as well as offensive and defensive strategies, by pairing two training partners in a counter for counter format. This drill is very useful and has many variations (See Punto Sumbrada, Puñol Sumbrada).
Sumo A basic Japanese form of grappling in which the participants are of gigantic proportions. Victory is either achieved by forcing the opponent out of the ring, or by forcing him to touch the floor within the ring with any part of his body above the knee.
Sumotori Japanese, Sumo wrestlers.
Sumpa A vow or oath.
Sundot A jab or quick thrust.
Sune Uke Japanese, shin block.
Sung Da Cantonese, High hit.
Sung Loon Sao

Cantonese, High horizontal forearm block.

Sungat Tagalog, A term from Kali referring to a finger jab strike to the throat or eyes, similar to the Biu Jee in the Jun Fan Marital Arts. Sometimes spelled Songab.
Suntok Punch.
Suntokan A term referring to Filipino Boxing or Empty-hand methods. One of the words used to form the term Panantukan.
Supination English, Turning the hand or arm palm up.
Suplete Quick disarm.
Susi Key.
Sut Cantonese, Knee strike, a term used in the Jun Fan Martial Arts.
Sut Sao Cantonese, Also referred to as Sat Sao, this is a backhand strike, typically with the front or closer arm to the opponent, which can utilize lateral chopping pressure, such as with a knife hand, or forward pressure, such as with a palm heel. The point of contact can be either the edge of the palm, or the forearm itself. This is most often performed as a result of trapping and incorporates fluid shock. Used in the Jun Fan Martial Arts
Sute Japanese, to abandon.
Sutemi Japanese, Sacrifice, concept of abandoning concern for the body, letting go.
Sutemi Waza Japanese, "techniques of last resort."
Suwag Headbutt strike.
Suwari Waza Japanese, kneeling techniques, a term often used in Aikido and traditional Jujutsu.
Suyop A "go with the force" technique.
Swapang Selfish or self-interested.
Swashbuckler Old English, A term used to denote a man of adventure, one who is skilled in the Art of the Fence, and a master of arms. The term Swashbuckler comes form the sound a Buckler makes as it slides against the pant leg as one walks when hung from one's hip in tow. See Buckler.
Sweep English, Any technique that is used to cause a sudden change in balance in an uncontrolled manner, by attacking the support leg of the opponent.
Swiyo Korean, come to an At-Ease position, also spelled Shuh, a command used in Tae Kwon Do.


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